shoulder range of motion

A great R. O. M exercise for your “ball and socket” shoulder joint!Life@62! #ballandsocketjoint #rangeofmovement #rangeofmotion #functionaltraining

A great R. O. M exercise for your “ball and socket” shoulder joint!Life@62! #ballandsocketjoint #rangeofmovement #rangeofmotion #functionaltraining

outdoors training

Shoulder range of motion…Watch different wrist positions!Life@62! #shoulderrangeofmotion #differentwristpositions #functionaltraining #traininginsmallspaces

CAN’T DO THIS IN A GYM! May 7, 2026 No Comments

Shoulder range of motion… Watch different wrist positions! Life@62! #shoulderrangeofmotion #differentwristpositions #functionaltraining #traininginsmallspaces

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shoulder range of motion

A great R. O. M exercise for your “ball and socket” shoulder joint!Life@62! #ballandsocketjoint #rangeofmovement #rangeofmotion #functionaltraining

Shoulder range of motion…Watch different wrist positions!Life@62! #shoulderrangeofmotion #differentwristpositions #functionaltraining #traininginsmallspaces

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It’s not enough to just do the movements! Life@62!

We always have another “JOURNEY WITHIN US!”

How about those Kentucky “Wildcats?!”