Overworking your main muscle groups is ill-advised! Instead, use that extra time to work your “accessory muscles and joint areas!” – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
CAN’T DO THIS IN A GYM! Overworking your main muscle groups is ill-advised! Instead, use that extra time to work your “accessory muscles and joint areas!” - “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience…
