People say, “You know everything about training!” WRONG. . . I know a lot but nobody knows everything about ANYTHING! – Life@62! 08/22/2026

You are in control of “YOU!” 09/25/2025

Knowing where & what your body is doing WITHOUT LOOKING?? ‘PRICELESS!’ 09/21/2025

Know your body and you’ll be “miles ahead!” 01/15/2024