You look at any of the goals that you have now set for yourself as an “adult” and I guarantee you that incorporating “play” into that journey will only help and enhance your ability to arrive at your goal creation and more importantly “enjoy what you have achieved!” — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU 03/13/202603/13/2026

“The next overzealous goal that you set for yourself, don’t decide on it while you are feeling well rested & unchallenged like we often do with ‘NEW YEAR RESOLUTIONS!’ Remember how those rarely work out!” — “The” Trainer 01/30/2026

Create a challenge for yourself today & meet it! 09/22/2025

What makes a goal a “goal?” – “The” Trainer/Inside Out Fitness 04/26/2024

Without the “future,” where would you see the “end result of your goals?” – “The” Trainer/Inside Out Fitness #goals #settinggoals #settinggoalsformyself #functionaltraining #personaltraining #hoodriver 04/26/2024

Thinking of doing a “New Year’s Resolution?” Listen to this first! 10/24/2023