Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

Feet up and “maneuvering Slam Balls!” Outdoors of course! “The” Trainer Life@60!This is a “first shot video!”

Functional training

I do outside and In-Home “functional training!” I was an RN in CCU for 15 years and have been a “Functional Trainer” for 19 years. I know the human body, especially mine, very well and want to help my clients to figure out what exactly works for their mind/body! Once they get that figured out and understand that everyone is different then they can position themselves properly on their “road to success” as they see it themselves!Ionly do “one to one” training! My main goal for all clients is to “help you help yourself!” Help you to get to know your specific mind/body! Of course we are all “always” changing so I want to help clients not only to get them to reach the goals they have set for themselves, but continue learning about their mind/body in order to maintain their goals as they continue to age! Thanks, “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Sep 22, 2025 No Comments

I do outside and In-Home “functional training!” I was an RN in CCU for 15 years and have been a “Functional Trainer” for 19 years. I know the human body,…

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