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choices
Here’s a true story about “choices!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!
12/07/2025
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: Here’s a true story about “choices!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!
Make good choices for your current and future self…
09/29/2025
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: Make good choices for your current and future self…
Make your choices well…
09/25/2025
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: Make your choices well…
When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is…
09/18/2025
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: When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is…
Give me more choices please!
06/30/2024
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: Give me more choices please!
#choice #choices #healthychoice #criticschoice #functionaltraining #functionalfitness #functionaltrainer #columbiarivergorge Do you like to know that you have “choices” to decide on? How many is “just right?” Me? … One? – that’s not a choice! Two? – no because both of them will try to convince me that they are perfect and that the other is terrible! Three? Now we are talking! When you have 3 or more I think they are not usually all ganging up on just one so I will have a better chance of seeing the “truth” and making a choice I can live with! … “The” Trainer/Inside Out Fitness
06/30/2024
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: #choice #choices #healthychoice #criticschoice #functionaltraining #functionalfitness #functionaltrainer #columbiarivergorge Do you like to know that you have “choices” to decide on? How many is “just right?” Me? … One? – that’s not a choice! Two? – no because both of them will try to convince me that they are perfect and that the other is terrible! Three? Now we are talking! When you have 3 or more I think they are not usually all ganging up on just one so I will have a better chance of seeing the “truth” and making a choice I can live with! … “The” Trainer/Inside Out Fitness
Why not have more “choices” unless I felt as if I wasn’t “capable” of “choosing properly?” “The” Trainer/Inside Out Fitness
06/28/2024
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: Why not have more “choices” unless I felt as if I wasn’t “capable” of “choosing properly?” “The” Trainer/Inside Out Fitness
Who is ready to stand up, accept “responsibility & accountability” for their own “choice’s?”Then be prepared to “thrive” because of that “chosen act of faith in themselves?” – Please say it with me, “I WILL!”
05/07/2024
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: Who is ready to stand up, accept “responsibility & accountability” for their own “choice’s?”Then be prepared to “thrive” because of that “chosen act of faith in themselves?” – Please say it with me, “I WILL!”
Think to a time when you made a hard “choice,” but it was the right choice! Sometimes these choices are difficult because we sense that by doing the “right thing” that we, or a loved one, will suffer for it. But, when everything was finally done with, did you suffer as much and in the “way” that you predicted? My guess would be that, yes you suffered but also my (educated) guess (been there done that) would be that you ended up “benefiting greatly” from your honesty! For me, I know (after dealing with many of these choices in my life) that if I deal with all instances in life with 100% honesty then that “final tally of suffering vs. setting yourself free” I always come out with much more on the “FREEDOM SIDE!” Thanks, “The” Trainer/Inside Out Fitness #freedom #freedomthinkers #dotherightthing #columbiarivergorge #hoodriverdowntown #hoodriver
05/07/2024
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: Think to a time when you made a hard “choice,” but it was the right choice! Sometimes these choices are difficult because we sense that by doing the “right thing” that we, or a loved one, will suffer for it. But, when everything was finally done with, did you suffer as much and in the “way” that you predicted? My guess would be that, yes you suffered but also my (educated) guess (been there done that) would be that you ended up “benefiting greatly” from your honesty! For me, I know (after dealing with many of these choices in my life) that if I deal with all instances in life with 100% honesty then that “final tally of suffering vs. setting yourself free” I always come out with much more on the “FREEDOM SIDE!” Thanks, “The” Trainer/Inside Out Fitness #freedom #freedomthinkers #dotherightthing #columbiarivergorge #hoodriverdowntown #hoodriver
Agree! Listen to what I agree with…
10/24/2023
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: Agree! Listen to what I agree with…
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