Skip to content

50 years of training!

  • Contact “The Trainer” today! Free one hour consultation!
  • My Blog
  • O.T.S
  • Big results in small workout spaces! — “The” Trainer @62!
  • Because some stuff can’t be replicated in a gym!
  • Instagram
  • Mastodon
  • LinkedIn

always smiling

  • New research finds forcing a smile is a real mood-booster

    New research finds forcing a smile is a real mood-booster

    05/06/2026

    —

    Read more: New research finds forcing a smile is a real mood-booster
  • People that SMILE! – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU

    People that SMILE! – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU

    02/20/2026

    —

    Read more: People that SMILE! – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
  • On Wednesday (cold!) Anne will do a 2 hour session (outside!) and I know she’ll be “packing!” A big “smile” that is!

    On Wednesday (cold!) Anne will do a 2 hour session (outside!) and I know she’ll be “packing!” A big “smile” that is!

    01/22/2024

    —

    Read more: On Wednesday (cold!) Anne will do a 2 hour session (outside!) and I know she’ll be “packing!” A big “smile” that is!

Instagram / TikTok / X

Designed with WordPress