Every time you move you are training both mind & body . . . think about that . . . Life@62!
CAN’T DO THIS IN A GYM! Every time you move you are training both mind & body . . . think about that . . . Life@62!
adding movement
Where to begin? Just start moving!“The” Trainer @62! #movement #functionaltraining
Where to begin? Just start moving! “The” Trainer @62! #movement #functionaltraining #functionaltrainer #traininginsmallspaces
Just move your body! Dynamic Training— “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #dynamics #dynamic #dynamictraining #dynamicexercise
Just move your body! Dynamic Training— “The” Trainer @62! #functionaltraining #functionaltrainer #shoulderpress #shoulderpressing #traininginsmallspaces #traininginsmallplaces #dynamics #dynamic #dynamictraining #dynamicexercise
Trust only movement. Life happens at the level of events, not of words. Trust movement.Alfred Adler #movement #move
Trust only movement. Life happens at the level of events, not of words. Trust movement. Alfred Adler #movement #move
“We have become more and more not a nation of athletes but a nation of spectators.”
“We have become more and more not a nation of athletes but a nation of spectators.” #now #movement #move #movenow
Me, Myself & “my two fingers…”
Me, Myself & “my two fingers…”
how are you adding movement?
Adding extra movement!
