Hit all angles! Life@62!
Hitting all angles.
Hitting all angles.
Hit those “accessor muscles” by working the “angles!”
Life@62! #functionaltraining #traininginsmallplaces #trainingsmallplaces #anglestraining
Overworking your main muscle groups is ill-advised! Instead, use that extra time to work your “accessory muscles and joint areas!” – “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU