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50 years of training! Can’t do this in a gym!

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Never any “AI” in any of my posts! 100% real! – Life@62!
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Shadowboxing can enhance your regular training!

AED = life saver! Simple to operate and it will talk you through the entire process! I have this for my clients and I hope I never need it but I feel good about having one if it is needed! Who doesn’t want to help save a life! By the way, I worked as an RN (nurse)in CCU (coronary care) for 15 years! #aed #defibrillator

Fun W/Shadowboxing!

Written by CAN’T DO THIS IN A GYM!

“The” Trainer Life@61

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Shadowboxing can enhance your regular training! Previous

AED = life saver! Simple to operate and it will talk you through the entire process! I have this for my clients and I hope I never need it but I feel good about having one if it is needed! Who doesn’t want to help save a life! By the way, I worked as an RN (nurse)in CCU (coronary care) for 15 years! #aed #defibrillator Next

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