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50 years of training! Can’t do this in a gym!

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“Functional Training” is doing things, at times, that appears to be “illogical” if you only train as a “bodybuilder!” Bodybuilding is taking one part(or muscle) at a time in “isolation” and building it up, then move onto another body part not really considering if your workout will help your “life movement” or not! On the other hand, so to speak, “Functional Training” is working out with an idea of what you’d like to “DO” in your life! So you’re #1 goal (in functional training) isn’t how you look but what you can do especially as you age! However, many folks, including myself think that the “look” you get is a better and more “natural” look! Thanks! “The” Trainer life@60 Life@60 #eaglecreektrail #eaglecreek #eaglecreektrailhead #outdoorstructures #outdoors #outdoor #outdoorphotography #outdoordesign #outdoorliving #outsidetraining #outside #outside_project #outsiders #outsideisfree #outsideliving #functionaltraining #functionaltrainer #functionaltrainingoutside #functionaltrainingoutdoor

“Mind-check!” Two things at a time!”

Rear delts “bands placed low!”

Written by CAN’T DO THIS IN A GYM!

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“Functional Training” is doing things, at times, that appears to be “illogical” if you only train as a “bodybuilder!” Bodybuilding is taking one part(or muscle) at a time in “isolation” and building it up, then move onto another body part not really considering if your workout will help your “life movement” or not! On the other hand, so to speak, “Functional Training” is working out with an idea of what you’d like to “DO” in your life! So you’re #1 goal (in functional training) isn’t how you look but what you can do especially as you age! However, many folks, including myself think that the “look” you get is a better and more “natural” look! Thanks! “The” Trainer life@60 Life@60 #eaglecreektrail #eaglecreek #eaglecreektrailhead #outdoorstructures #outdoors #outdoor #outdoorphotography #outdoordesign #outdoorliving #outsidetraining #outside #outside_project #outsiders #outsideisfree #outsideliving #functionaltraining #functionaltrainer #functionaltrainingoutside #functionaltrainingoutdoor Previous

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