Less space for me means: “I get to use my brain!” When there is abundant space, we usually just fill it with some type of equipment that doesn’t “encourage” us to figure out what we can do! Give me “less space and a tug on my mind any day!” “Functional Training” is doing things, at times, that appears to be “illogical” if you only train as a “bodybuilder!” Bodybuilding is taking one part(or muscle) at a time in “isolation” and building it up, then move onto another body part not really considering if your workout will help your “life movement” or not! On the other hand, so to speak, “Functional Training” is working out with an idea of what you’d like to “DO” in your life! So you’re #1 goal (in functional training) isn’t how you look but what you can do especially as you age! However, many folks, including myself think that the “look” you get is a better and more “natural” look! Thanks! “The” Trainer life@60 Life@60 #eaglecreektrail #eaglecreek #eaglecreektrailhead #outdoorstructures #outdoors #outdoor #outdoorphotography #outdoordesign #outdoorliving #outsidetraining #outside #outside_project #outsiders #outsideisfree #outsideliving #functionaltraining #functionaltrainer #functionaltrainingoutside #functionaltrainingoutdoor