How do you express your gratitude?Faithfully …Share this: Print (Opens in new window) Print Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Share on Threads (Opens in new window) Threads More Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Like this:Like Loading…Related Post navigationClients, coming this week and next week, “More teaching with your sessions!” What? I always teach a lot during workouts but this will include much more “in-depth “teaching” including more on: 1- thinking about exact thoughts during training with different “angles!” 2- how to determine what you should be “focusing” on! 3- how to get 30-35% more strength and muscle mass from “honing in on your “thoughts” during exercises! 4- the main differences of “thinking” during functional training as opposed to “non-functional exercises!” 5- why you should focus more on your “joints!” 6- plus much more! “The” Trainer/Inside Out Fitness #education #learningaboutyourbody #thinking #thoughts #thoughtsonexercise #exercisetherapy #exercisescience #exercisetherapist #exercisethoughts #functional #functionaltraining #functionaltrainer #columbiarivergorge Faithfully… #faithfully
outdoors training It’s not enough to just do the movements! Life@62! CAN’T DO THIS IN A GYM! Oct 18, 2026 No Comments
outdoors training We always have another “JOURNEY WITHIN US!” CAN’T DO THIS IN A GYM! Oct 18, 2026 No Comments
outdoors training How about those Kentucky “Wildcats?!” CAN’T DO THIS IN A GYM! Oct 18, 2026 No Comments