I have seen, over my 60 years, many things and “trends” (the terrible “T’s”!) and one of them is that people buy lots of fitness equipment and rarely use it! You’ve heard the jokes about using the equipment as a clothing rack? But it is so true! They think that because they spend money on something that that alone will help them, well it won’t! Sometimes it makes matters worse (actually you make it worse). How? The fact that they bought something makes them feel as if they have done something about improving their health. So that burning desire they once had is now quenched! But they have done one thing to make their health better, but it feels that way! So they have made it worse! “The” Trainer/Inside Out Fitness