A record-high 57% of Americans say they would feel better if they could get more sleep; Americans average a historically low 6.5 hours per night. Stress levels have been rising, especially among young women.
— Read on news.gallup.com/poll/642704/americans-sleeping-less-stressed.aspx
By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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Mar 21, 2026