I’m not sure why but most people gravitate to one side or the other in most things (issues) in their life. I’m a firm believer that there are more than 2 ways to look at things. When we accept that we have more than 2 choices in this big beautiful world then our world (my world) is a much better place to be in. So in exercising, we seem to choose one thing like boxing, bodybuilding or running marathons and stick to what the people in the “know” say we should do. Well I’m here to tell you that when we use our brains and choose what we feel is right for us then we have thousands and yes millions of choices just waiting for us! That opens up your creativity and you mind is no longer “strangled” in its own thoughts and we realize that up until that point, we were being held down, not by others but by ourselves! The Trainer (RN)* #functionaltraining #fitness #workout #functionalfitness #training #personaltrainer #fitnessmotivation #gym #crossfit #motivation #fit #personaltraining #strength #strengthtraining #fitfam #cardio #bodybuilding #exercise #sport #health #homeworkout #hiit #mobility #strengthandconditioning #calisthenics #healthylifestyle #columbiarivergorge #f #wod #hoodriver
