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life

  • … and never breath a word about your loss …

    … and never breath a word about your loss …

    02/05/2024

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    Read more: … and never breath a word about your loss …
  • “Life events” can be tough but “time” is unbeatable!

    “Life events” can be tough but “time” is unbeatable!

    02/04/2024

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    Read more: “Life events” can be tough but “time” is unbeatable!
  • When I was younger, life events influenced my perspective much more than now. Now it is “time” that acts as much more of a “leverage” in how I see my life!

    02/04/2024

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    Read more: When I was younger, life events influenced my perspective much more than now. Now it is “time” that acts as much more of a “leverage” in how I see my life!
  • Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!

    Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!

    02/02/2024

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    Read more: Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!
  • Make it (workout) up on the fly! More better!

    Make it (workout) up on the fly! More better!

    02/01/2024

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    Read more: Make it (workout) up on the fly! More better!
  • “Fluidity is life!”

    “Fluidity is life!”

    01/31/2024

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    Read more: “Fluidity is life!”
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