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… and never breath a word about your loss …
02/05/2024
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: … and never breath a word about your loss …
“Life events” can be tough but “time” is unbeatable!
02/04/2024
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: “Life events” can be tough but “time” is unbeatable!
When I was younger, life events influenced my perspective much more than now. Now it is “time” that acts as much more of a “leverage” in how I see my life!
02/04/2024
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: When I was younger, life events influenced my perspective much more than now. Now it is “time” that acts as much more of a “leverage” in how I see my life!
Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!
02/02/2024
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: Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!
Make it (workout) up on the fly! More better!
02/01/2024
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: Make it (workout) up on the fly! More better!
“Fluidity is life!”
01/31/2024
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: “Fluidity is life!”
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