Anchoring bands … or not? What’s best for “functional training?”
CAN’T DO THIS IN A GYM! What do you think? At first thought, many folks would probably pick “anchored bands!” Most likely because they don’t have to “mess or deal with them that much” because they…
Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
What do you think? At first thought, many folks would probably pick “anchored bands!” Most likely because they don’t have to “mess or deal with them that much” because they…