“Walk your own Talk!” 10/27/2023

“Walk your Talk!” 10/27/2023

“Walking the Talk!” 10/27/2023

6000 miles for the old man! “Walking the Talk!” 10/27/2023

“Walk The Talk!” 10/27/2023

Mystery of the Martian core solved | ETH Zurich 10/27/2023

Flies neglect food and endure shocks to seek a dopamine reward : Waddell Group paper published in Nature — Department of Physiology, Anatomy and Genetics (DPAG)/ very interesting… 10/27/2023

Tour de France route goes twice through Alps, no Paris finish – ESPN 10/27/2023

Rick The Trainer (RN)* Hood River – Hood River, OR – Alignable 10/26/2023

The older I get… I “need” outside stufff! 10/26/2023

Challenging yourselves! Just do it! 10/25/2023

Unlocking Your Potential: The Power of Functional Training and Bodyweight Exercises 10/24/2023

Outside! Get some! 10/24/2023

5 days after the “Burn!” 10/24/2023

Don’t mind what is said about you! 10/24/2023

Smile! 10/24/2023

Angles… 10/24/2023

Pole plus a band! 10/24/2023

Always… 10/24/2023

Hold! 10/24/2023

Wings 10/24/2023

Don’t do something just because everyone else is doing it! Have a better reason! 10/24/2023

Don’t do it just because you always have… 10/24/2023

Agree! Listen to what I agree with… 10/24/2023

Thinking of doing a “New Year’s Resolution?” Listen to this first! 10/24/2023

New exercise? Listen to this! 10/24/2023

Let’s get you in “shape!” 10/24/2023

Check out this link… 10/24/2023

Status… 10/24/2023

Functional Training in your home or the great outdoors! 10/24/2023

Boundary “check!” 10/24/2023

Rangers crush Astros in ALCS Game 7 to reach World Series 10/24/2023

10/23/2023

Oh yeah! 10/20/2023

Fun @ Jackson Park doing Functional Fitness Training myself! 10/20/2023

Nice move! 10/19/2023

Check it… 10/19/2023

10/19/2023

Look and be… IT! 10/19/2023

Yes! 10/18/2023

3,2,1, BANK! 10/18/2023

Gotta use it to “benefit!” 08/28/2023

Your younger vs. older self… what’s your differences? 08/24/2023

08/24/2023

Run with me calendar year 2024 08/22/2023

I’m walking on sunshine! 06/10/2023

See a bigger, better picture! 02/18/2023

A little bit of everything! 01/31/2023

Show and tell! 01/31/2023

Let’s do this! 01/31/2023