Sat. Oct 17th, 2026

run runners

outdoors training

PLYOMETRIC SHOES/ RUG RUNNER ON CONCRETE SWINGING BAG!

CAN’T DO THIS IN A GYM! Sep 16, 2026 No Comments

PLYOMETRIC SHOES/ RUG RUNNER ON CONCRETE SWINGING BAG!

outdoors training

Film review: “Reversal” … a movie about growing up being a wrestling kid with a dad as your coach! – Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments

outdoors training

I want to show “older folks” that they still have a “choice” in what they can do! – Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments

outdoors training

Likes are nice but if you “count on them to feel good about yourself” then that could be very problematic if you truly want to see what you can do as you age! – Life@62!

CAN’T DO THIS IN A GYM! Oct 17, 2026 No Comments