Rear elbow throws w/bands attached to hands! — “The” Trainer @62!
CAN’T DO THIS IN A GYM! Rear elbow throws w/bands attached to hands! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #punching
Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Rear elbow throws w/bands attached to hands! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #punching