Plyometrics w/fist to concrete!
CAN’T DO THIS IN A GYM! Plyometrics w/fist to concrete!
plyometric pushups
Wrist plyometrics! Training in small spaces!Life@62! #traininginsmallspaces #functionaltraining #functionaltrainer #plyometric
Wrist plyometrics! Training in small spaces!Life@62! #traininginsmallspaces #functionaltraining #functionaltrainer #plyometric
Plyometric Tree training! Life@62!
Plyometric Tree training! Life@62!
Plyos and sliders slomo! Life@62!
Plyos and sliders slomo! Life@62!
Forearms to hands plyometric pushups! Life@62!
Forearms to hands plyometric pushups! Life@62!
I like to show my work even if it’s not exactly what I was trying for! Still have some work to do on this move! #plyometricpushups #functionaltraining #traininginsmallspaces #notperfectbutreal
I like to show my work even if it’s not exactly what I was trying for! Still have some work to do on this move! #plyometricpushups #functionaltraining #traininginsmallspaces #notperfectbutreal
Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces
Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces
It’s plyometric when “speed/power/separation” exists!Life@62!
It’s plyometric when “speed/power/separation” exists! Life@62!
Plyometrics with all 4 extremities and wrists to hard floor! Check it out! Life@62!
Plyometrics with all 4 extremities and wrists to hard floor! Check it out! Life@62!
Funky Plyometrics! Life@62!
Funky Plyometrics! Life@62!
Plyometric all extremities with wrists to floor! Life@62!
Plyometric all extremities with wrists to floor! Life@62!
Bring it in Rocky! #rocky #plyometricspyshups #alternatingplyometricpushups #traininginsmallplaces
Bring it in Rocky! #rocky #plyometricspyshups #alternatingplyometricpushups #traininginsmallplaces
