Wed. Oct 21st, 2026

if you must walk on ice

Functional training

Methods of walking on ice, “if you absolutely have to!”

CAN’T DO THIS IN A GYM! Jan 21, 2024 No Comments

centerforspineandortho.com/news/7-science-approved-tips-for-walking-across-ice/

outdoors training

Be in my 60’s and still be very excited about “improving” my workouts!

CAN’T DO THIS IN A GYM! Oct 21, 2026 No Comments

outdoors training

“Food is the beginning of a better life. It’s a plate of hope.”

CAN’T DO THIS IN A GYM! Oct 21, 2026 No Comments

outdoors training

If not for an accident where would we be in the medical field?

CAN’T DO THIS IN A GYM! Oct 21, 2026 No Comments