New way to challenge yourself!
CAN’T DO THIS IN A GYM! Folks, after 600 races I have decided to go a different route. I have invented my own type of challenge for my body. I call it “Rustic Parkour”. What is…
hood river.
Can’t beat it? Work around it!
Folks if you have an issue that can’t be taken care of then you must work around it if you intend on moving forward! I have had migraines for the…
Move it or never have it!
Move it or never have it! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation…
Nonstop Kirk!
Kirk, who won “Fat Fighters 6” will be doing his month that he won in November! Also, we will celebrate him for “Athlete of the Month”! There will be plenty…
One fantastic “fitness” couple!
Orlanda and Erik get Inside Out Fitness’s “Fitness Couple Award”! This is one great couple! It’s a joy just to watch them interact! This is just a teaser, I will…
Celebrating Italy!
Spostamento del corpo (moving the body) month is November 2015 at Inside Out Fitness! We are celebrating Italy since it is one of the countries I will run through next…
“Couple Fitness” award! #Thetrainer
In October, Inside Out Fitness will be awarding the “Fitness Couple” award. This is one great duo! Stay tuned for more pics and info! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver…
Winner keeps looking better! #Thetrainer
Orlanda won the female division of “Fat Fighters 6” which got her some cash winnings but also a full month of sessions, all she can get in! September is her…
Ready! #Thetrainer
I’m here are ready to run in the am! 75 degrees today! #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #run #runner #running #CanadianDeathRace2015 #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #columbiagorgerunningclub #runhappy #instagood…
