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Without failure I’d still be in kindergarten! – the trainer
10/21/2025
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: Without failure I’d still be in kindergarten! – the trainer
Taking risks doesn’t mean you don’t feel fear, acknowledge fear, or let fear inform you; you just don’t let it stop you” – Caren Merrick
10/21/2025
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: Taking risks doesn’t mean you don’t feel fear, acknowledge fear, or let fear inform you; you just don’t let it stop you” – Caren Merrick
When my company started really growing, I didn’t have any help in my house at all. I had the upkeep of my daily life, I had a one year old and a three year old, and I had my house. So I had to prioritize.” – Julie Aigner Clark, Founder, Baby Einstein
10/21/2025
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: When my company started really growing, I didn’t have any help in my house at all. I had the upkeep of my daily life, I had a one year old and a three year old, and I had my house. So I had to prioritize.” – Julie Aigner Clark, Founder, Baby Einstein
My husband always tell me that I’m the most unrelenting person he’s ever met, and it’s true. If I make a commitment to something I will stick to it no matter what.” – Jenny Craig, Founder of Jenny Craig
10/21/2025
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: My husband always tell me that I’m the most unrelenting person he’s ever met, and it’s true. If I make a commitment to something I will stick to it no matter what.” – Jenny Craig, Founder of Jenny Craig
There can be no vulnerability without risk. There can be no community without vulnerability. There can be no peace, and ultimately no life, without community.” – M. Scott Peck
10/21/2025
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: There can be no vulnerability without risk. There can be no community without vulnerability. There can be no peace, and ultimately no life, without community.” – M. Scott Peck
The time to take counsel of your fears is before you make an important battle decision. That’s the time to listen to every fear you can imagine! When you have collected all the facts and fears and made your decision, turn off all your fears and go ahead!” – General George S. Patton
10/21/2025
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: The time to take counsel of your fears is before you make an important battle decision. That’s the time to listen to every fear you can imagine! When you have collected all the facts and fears and made your decision, turn off all your fears and go ahead!” – General George S. Patton
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” – Steve Jobs
10/21/2025
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: Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” – Steve Jobs
Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” – Oprah Winfrey
10/21/2025
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: Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.” – Oprah Winfrey
No risk, no reward. No pain, no gain.” – Every school sports coach I’ve ever heard.
10/21/2025
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: No risk, no reward. No pain, no gain.” – Every school sports coach I’ve ever heard.
Pitiful is the person who is afraid of taking risks. Perhaps this person will never be disappointed or disillusioned; perhaps she won’t suffer the way people do when they have a dream to follow. But when the person looks back-she will hear her heart.” – Paulo Coelho
10/21/2025
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: Pitiful is the person who is afraid of taking risks. Perhaps this person will never be disappointed or disillusioned; perhaps she won’t suffer the way people do when they have a dream to follow. But when the person looks back-she will hear her heart.” – Paulo Coelho
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