Whole grain bread with peanut butter, banana and chia seeds “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Crispy baked apple slices with chocolate hummus “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Hummus with roasted sweet potato wedges or sliced cucumbers “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Edamame pods or roasted edamame paired with tangerines, Asian pear or other seasonal fruits “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Apple with peanut butter or almond butter “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Bell peppers dipped in hummus or guacamole “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Dry roasted edamame with crisp cucumber and fresh herbs “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Crunchy peanut butter on dried dates “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

scoop of protein powder with canned pumpkin purée and granola “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Homemade trail mix: air popped popcorn, roasted chickpeas and walnuts “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Air fried spicy chickpeas with cucumbers “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Dates or dried figs with almonds “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Cucumbers or colorful peppers with hummus “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Whole grain English muffin with cottage cheese, vine-ripened tomatoes and balsamic glaze drizzle “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Low-fat cottage cheese with seasonal fruits like blueberries, strawberries or cantaloupe “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Grapes and cheese, such as gouda or cheddar “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Diced cucumber, halved cherry tomatoes and mozzarella pearls with balsamic vinegar “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Greek yogurt mixed with peanut butter powder and topped with fruits “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Blended cottage cheese and ranch seasoning paired with vegetables “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Apple slices with Pepper Jack cheese “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Cottage cheese mixed with pesto and halved cherry tomatoes “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Everything bagel seasoning on hard boiled eggs and cucumber slices “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Skyr (thick Icelandic) yogurt with diced strawberries “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Apples dipped in whipped cottage cheese with sunflower seeds “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Cottage cheese with salsa, diced avocado, pumpkin seeds and a sprinkle of nutritional yeast “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Refried beans on a corn tortilla, topped with a sprinkle of melted cheddar cheese “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Greek yogurt parfait with low-sugar granola and fresh berries “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Peanut butter “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Air-Popped Popcorn “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Watermelon “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Grapes “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Kiwi “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Kale Chips “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Avocado “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Pineapple “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Dill Pickles “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Carrots & Hummus “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Pistachios “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

English Muffin “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Apple “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Tortilla Chips “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Roasted Chickpeas “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Edamame “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Grapefruit “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Vegetable Soup “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Dried Figs “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Vegan Protein Powder “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Almonds “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Frozen Yogurt “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026

Applesauce “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/12/2026