Be the kind of person that rises high when challenged! – “The” Trainer @62! 05/09/202605/09/2026

Here’s a challenge for you and once you’ve completed it you’ll have an idea of how powerful your mind+ choice is! Learn about a muscle group and the joints surrounding it and create your own exercise! How? 1- get an idea 2- try it out starting slowly and stop if you have pain! That’s it! – “The” Trainer @62! 05/08/2026

Meet a completed challenge with a tougher one! “The” Trainer @62! 04/21/2026

Never stop your “challenge!” “The” “The” Trainer Outdoor Training @62! #functionaltraining #functionaltrainer #challenge #traininginsmallspaces 04/21/2026

Why I train in small places and outdoors? For the challenge!“The” Trainer @62! #challengeyourself 04/19/2026

I look at everything, good or bad, as a challenge! This way I don’t fall into the societal thinking of “fairness” because everyone is different so we can’t simply label things fair or unfair! — “The” Trainer @62! 03/28/202603/28/2026

Challenge yourself! “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 02/07/2026