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Boxing quotes
“You know what a champion is? A champion is someone who’s ready when the gong rings—not just before, not just after—but when it rings.”
06/24/2026
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: “You know what a champion is? A champion is someone who’s ready when the gong rings—not just before, not just after—but when it rings.”
“I will never be OK with losing, but losing in the wrong way, losing with regret, can take your pride away. I’ve never chosen to lose that way. – Ronda Rousey
04/13/2026
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: “I will never be OK with losing, but losing in the wrong way, losing with regret, can take your pride away. I’ve never chosen to lose that way. – Ronda Rousey
Here are some of the most inspirational quotes from Manny Pacquiao:
02/24/2026
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: Here are some of the most inspirational quotes from Manny Pacquiao:
Scared of my own anger that’s why I laugh a lot and try to stay as humble as possible
01/26/2026
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: Scared of my own anger that’s why I laugh a lot and try to stay as humble as possible
CALM BUT ALERT
01/26/2026
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: CALM BUT ALERT
Boxing Quotes
01/26/2026
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: Boxing Quotes
MOTIVATION_MONDAYS
01/26/2026
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: MOTIVATION_MONDAYS
Everyone has a plan, until they get punched in the mouth- Tyson
01/26/2026
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: Everyone has a plan, until they get punched in the mouth- Tyson
Every champion was once a contender who refused to give up
01/26/2026
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: Every champion was once a contender who refused to give up
“If you work hard in training, the fight is easy.” -Manny Pacquiao
01/26/2026
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: “If you work hard in training, the fight is easy.” -Manny Pacquiao
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