Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Likes are nice but if you “count on them to feel good about yourself” then that could be very problematic if you truly want to see what you can do…
Combining cardio/balance/posture/core! Life@62!
Working posture/rear delts/ balance!Life@62!
More barefoot stuff! Life@62!
New move and barefooted! Life@62!
Barefoot video 1
“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” — Denis Waitley
“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” — Thich Nhat Hanh
"If wrinkles must be written on our brow, let them not be written on our heart. The spirit should not grow old."
https://www.instagram.com/reel/DdcR78Wy8il/?stkn=MXR5cjY4NTVkaDZvZQ==
https://www.instagram.com/reel/DdcRPGXyCx1/?stkn=MWI1MjF1YXZ5YXNxbw==
https://www.instagram.com/reel/DdcPalnBnCB/?stkn=MWFqNnI2bDBqMXUzZA==
PLYOMETRIC SHOES!RUGRUNNER!BAG!
Balancing. Life@62! #balancingoutside #functionaltrainer #functionaltrainingoutside #outsidetraining
CAN’T DO THIS IN A GYM!