Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Language skills stay strong in older adults, even while other cognitive abilities decline MIT researchers find that activity in the brain’s language network is nearly identical in young and old…
Dolly Parton addressed some of her recent “health issues” in a new update. Parton, 80, explained that she’s endured health issues before, and recently, she’s been “dealing with some health…
Freedom to age well quotes "Aging is not lost youth but a new stage of opportunity." - Betty Friedan 1 "Old age is strength and survivorship." - Maggie Kuhn 1…
Stay in your lane? Maybe. But just keep moving forward.
Age-Reversing Injection In a world first, a human has received a cellular reprogramming injection, biotechnology company Life Biosciences announced yesterday. The experimental treatment will be tested in close to 20…
Each part of the human body experiences aging differently With global average life expectancy cresting at 73 years, understanding how the body ages is imperative to effective medical treatment and…
'Aging clocks' tell you how much 'older' you are than your chronological age. How do they work? "Biological aging tests," also called aging clocks, can predict your risk of age-related…
I look forward to my aging process because I’m challenging myself every step of the way! - Life@62! #aging #functionaltraining #outdoortrainingspecialist
Taking care of your health and fitness as you age doesn’t have to look any certain way! You get to decide how you want to go about it and there…
Don’t allow yourself to be influenced by those that tell you to do less as you age! — “The” Trainer
We all deal with things differently! Me? I love getting older and still being able to do stuff! I’ll be 62 this month! YEAH! — “The” Trainer
I love showing (and proving) to folks that just because your age gets higher, that doesn’t mean that you can’t stay in great shape and avoid much of the pain…
CAN’T DO THIS IN A GYM!