Can’t do this in a gym! 50 years of training!
“Old” is just someone’s term!
Address it a you would a great health and fitness goal! If it’s important then act like it, but if you don’t really care then don’t concern yourself!
See your goal in your mind and relentlessly pursue that sucker!
Our goals are always different (individual to each of us) but the way we go about reaching them is often the same (ie. working hard etc.) - “The” Trainer @62!
Keep your eye on that ball! Through any important moments in your life when you have a goal in mind, there will be moments that you are questioning why you…
“The secret is economy of effort: not spinning your wheels on crap that doesn’t matter… Ask yourself, ‘What’s my real goal? Then focus on that. And don’t let your mind…
CAN’T DO THIS IN A GYM!