“When you don’t want to get out of bed in the morning, get up, keep going,” she shared. [People] — Joan Eichner on her 100th birthday!

by CAN’T DO THIS IN A GYM!100 years old, Happiness, happy, Health and fitness, Human body, inspiration, older, outdoors trainingPosted on Comments are Disabled

“When you don’t want to get out of bed in the morning, get up, keep going,” she shared. [People]

62 … Hangin’ in! “The” Trainer

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62 … Hangin’ in! “The” Trainer

Loving old age!

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dynamic movement training, fitness, Fitness, functional trainer, Functional training, Health, Hood river, Hood-River, Jeet Kune Do, Kickboxing, Masters Boxing, Muay Thai, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingPosted on Comments are Disabled

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