“When you don’t want to get out of bed in the morning, get up, keep going,” she shared. [People] — Joan Eichner on her 100th birthday!

by CAN’T DO THIS IN A GYM!100 years old, Happiness, happy, Health and fitness, Human body, inspiration, older, outdoors trainingPosted on Comments are Disabled

“When you don’t want to get out of bed in the morning, get up, keep going,” she shared. [People]

62 … Hangin’ in! “The” Trainer

by CAN’T DO THIS IN A GYM!outdoors trainingPosted on Comments are Disabled

62 … Hangin’ in! “The” Trainer

I would ask myself (as a teenager) this question: “if I quit exercising would it make my life better or worse?” Every single time that I asked that question, I always came to the conclusion that I would be better off if I kept training! – “The” Trainer Outdoor Training Specialist /Consultant

by CAN’T DO THIS IN A GYM!outdoors trainingPosted on One Comment

I started exercising at the age of 12 (while I was also working hard on my family’s farm in Kentucky) and during my teenage years there were many times that I really wanted to quit so I made a “pact” with my teenage self, that every day I got up in the morning, I would ask myself this question: “if I quit exercising would it make my life better or worse?” Every single time that I asked that question, I always came to the conclusion that I would be better off if I kept training!