For the over 60 crowd! Life@62!

For the over 60 crowd! Life@62!​

#1 get idea #2 follow through… Life@62!

#1 get idea #2 follow through… Life@62!​

Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces

Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces