Plyos with upper body! Life@62!
Plyos with upper body! Life@62!
Plyos with upper body! Life@62!
I like to show my work even if it’s not exactly what I was trying for! Still have some work to do on this move! #plyometricpushups #functionaltraining #traininginsmallspaces #notperfectbutreal
Elbow to hard floor plyometric pushups! On toes!Life@62! #elbowplyometrics #plyometrics #plyometricpushups #traininginsmallspaces