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personal trainer Hood River
Get what you give!
07/14/2021
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: Get what you give!
Straight out fun!
07/05/2021
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: Straight out fun!
Groundwork
06/12/2021
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: Groundwork
Amazing
06/11/2021
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: Amazing
A ball and a bag!
05/28/2021
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: A ball and a bag!
Over the head…
05/12/2021
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: Over the head…
Core
05/12/2021
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: Core
Hands behind back!
05/12/2021
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: Hands behind back!
This is normally used for core but we’ve changed the angle thus creating “non-normality” a place I happily refer to as “home!” The Trainer (RN)* #calisthenic #calisthenics #streetworkout #pugilism
05/10/2021
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: This is normally used for core but we’ve changed the angle thus creating “non-normality” a place I happily refer to as “home!” The Trainer (RN)* #calisthenic #calisthenics #streetworkout #pugilism
Core! Yes core! With “Spine Corrector” by “Merrithew!” And “Suples Fit Ball” by suples.com in conjunction with “Bulgarian Bag!” The Trainer (RN)
05/10/2021
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: Core! Yes core! With “Spine Corrector” by “Merrithew!” And “Suples Fit Ball” by suples.com in conjunction with “Bulgarian Bag!” The Trainer (RN)
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