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personal trainer Hood River

  • Get what you give!

    Get what you give!

    07/14/2021

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    Read more: Get what you give!
  • Straight out fun!

    Straight out fun!

    07/05/2021

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    Read more: Straight out fun!
  • Groundwork

    Groundwork

    06/12/2021

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    Read more: Groundwork
  • Amazing

    06/11/2021

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    Read more: Amazing
  • A ball and a bag!

    05/28/2021

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    Read more: A ball and a bag!
  • Over the head…

    05/12/2021

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    Read more: Over the head…
  • Core

    05/12/2021

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    Read more: Core
  • Hands behind back!

    05/12/2021

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    Read more: Hands behind back!
  • This is normally used for core but we’ve changed the angle thus creating “non-normality” a place I happily refer to as “home!” The Trainer (RN)* #calisthenic #calisthenics #streetworkout #pugilism

    05/10/2021

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    Read more: This is normally used for core but we’ve changed the angle thus creating “non-normality” a place I happily refer to as “home!” The Trainer (RN)* #calisthenic #calisthenics #streetworkout #pugilism
  • Core! Yes core! With “Spine Corrector” by “Merrithew!” And “Suples Fit Ball” by suples.com in conjunction with “Bulgarian Bag!” The Trainer (RN)

    05/10/2021

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    Read more: Core! Yes core! With “Spine Corrector” by “Merrithew!” And “Suples Fit Ball” by suples.com in conjunction with “Bulgarian Bag!” The Trainer (RN)
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