It’s going to be fun in Redmond! The Trainer 12/04/2016

Jacob made a great Scrooge! He will make an awesome “anything” when he is on stage! The Trainer  12/04/2016

Functional training! The Trainer  12/04/2016

Feel it! The Trainer 12/04/2016

Ingrid and I will be at the Oregon Golden Gloves on January 21st 2017! Ready for fun! The Trainer  12/03/2016

Want to get better at what you love to do? Fill your spaces with that love! The Trainer  12/03/2016

Jacob is one great actor at just 15! Watch out world! The Trainer  12/03/2016

This is one cool poster of Mike Tyson! The Trainer  12/03/2016

I’m looking forward to having this cool piece of art on my walls! The Trainer  12/03/2016

Jacob is one talented young man! The Trainer  12/03/2016

I have been training Jacob for some time but just saw him acting for the first time. Guess what? He is really good! The Trainer  12/03/2016

Andrea is our December “Athlete of the Month”! She is very fun to work with and always kicks butt! More pics & videos next week! The Trainer  12/02/2016

It starts from the inside out, not reverse! The Trainer  12/02/2016

30 years, really? The Trainer  12/01/2016

30 years where’d they go? The Trainer  12/01/2016

Fight fat! The Trainer  12/01/2016

Smile! The Trainer  12/01/2016

How about those awesome clients! The Trainer  12/01/2016

52 & counting! The Trainer  12/01/2016

Yes you can! The Trainer 11/30/2016

What a boxer! The Trainer  11/30/2016

Never stop playing no matter your age! The Trainer  11/29/2016

Meet Kirk, one cool dude! The Trainer  11/28/2016

Orlanda…”I feel amazing!” The Trainer  11/28/2016

The Trainer  11/27/2016

You know deep inside, “YOU CAN”! The Trainer  11/27/2016

Gina loves improving her body while having lots of fun! The Trainer  11/27/2016

Are you “Boxing Fit”? The Trainer  11/27/2016

Give that hug, kiss or show of affection now! What decade are you waiting for? The Trainer  11/26/2016

Check out Calvin, “Boxer of the Month”! The Trainer  11/26/2016

Never too old, unless you want to be! The Trainer  11/26/2016

Yes, you can! The Trainer  11/26/2016

Want something specific? Use something specific! The Trainer  11/26/2016

Unless your not expecting to live past 20, best start functional training NOW! The Trainer 11/26/2016

Your never, ever too old! The Trainer  11/26/2016

What is old and who determines that? The Trainer  11/26/2016

It was a fun night last Saturday at “Beaverton PAL’S” last show of the year! Kids were great! The Trainer  11/26/2016

My suggestion: “Move More!” The Trainer  11/26/2016

It all starts with a thought… The Trainer  11/25/2016

Foot position in boxing, as in life, is important if you fancy not falling on your face! The Trainer  11/24/2016

Thanks to the kids for putting their hearts into every move. Thanks to Beaverton PAL! Thanks to USA boxing refs and judges and to the good doctor! Ingrid and I loved the show! The Trainer  11/24/2016

Calvin is just like an “old school boxer”, he gets there early, takes care of business, doesn’t Brag and leaves the place better than he found it! Now that’s a real pugilist!  11/24/2016

A little “Coach Time”! The Trainer 11/24/2016

These two gals gave everything they had in this fight! They were totally exhausted at the end. Way to go girls! The Trainer  11/24/2016

Fight in the big city! The Trainer 11/24/2016

Want to get fit? I mean fit through & through? Go old school boxing! The Trainer  11/22/2016

Boxing Fitness: Get Some! The Trainer  11/22/2016

Calvin, “Boxer/Month” is driven, dedicated and passionate about boxing! Keep your eyes open, he’s going to make things happen! The Trainer  11/22/2016

Remember Gerry Cooney? The Trainer  11/22/2016

Big George! The Trainer  11/22/2016