“Be sure to control your punches when ‘shadowboxing’ to avoid overextending arm and injuring elbow!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/13/2026
When dealing with anything in life, the answer is never to go at 100% indefinitely! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 12/20/2025
