{"id":80325,"date":"2026-03-27T09:00:04","date_gmt":"2026-03-27T16:00:04","guid":{"rendered":"https:\/\/outdoortrainingspecialist.com\/?p=80325"},"modified":"2026-03-27T09:04:47","modified_gmt":"2026-03-27T16:04:47","slug":"working-your-body-overtime-is-like-playing-the-stock-market-keep-doing-it-regardless-of-how-external-things-appear-and-youll-come-out-winning-the-trainer-62","status":"publish","type":"post","link":"https:\/\/outdoortrainingspecialist.com\/?p=80325","title":{"rendered":"Working your body overtime is like playing the stock market! Keep doing it regardless of how external things appear and you\u2019ll come out winning! \u2014 \u201cThe\u201d Trainer @62!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"578\" height=\"1024\" data-attachment-id=\"80326\" data-permalink=\"https:\/\/outdoortrainingspecialist.com\/?attachment_id=80326\" data-orig-file=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/C1A9DED1-4DC3-41DA-8B8E-10071B069E57.jpeg?fit=583%2C1033&amp;ssl=1\" data-orig-size=\"583,1033\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1774602187&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/C1A9DED1-4DC3-41DA-8B8E-10071B069E57.jpeg?fit=578%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/C1A9DED1-4DC3-41DA-8B8E-10071B069E57.jpeg?resize=578%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-80326\" srcset=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/C1A9DED1-4DC3-41DA-8B8E-10071B069E57.jpeg?resize=578%2C1024&amp;ssl=1 578w, https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/C1A9DED1-4DC3-41DA-8B8E-10071B069E57.jpeg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/C1A9DED1-4DC3-41DA-8B8E-10071B069E57.jpeg?w=583&amp;ssl=1 583w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Working your body overtime is like playing the stock market! Keep doing it regardless of how external things appear and you\u2019ll come out winning! \u2014 \u201cThe\u201d Trainer @62!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"626\" height=\"1024\" data-attachment-id=\"80300\" data-permalink=\"https:\/\/outdoortrainingspecialist.com\/?attachment_id=80300\" data-orig-file=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/FE065320-2934-4971-9D31-7079FA6F6A5C.jpeg?fit=1170%2C1913&amp;ssl=1\" data-orig-size=\"1170,1913\" data-comments-opened=\"1\" 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srcset=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/FE065320-2934-4971-9D31-7079FA6F6A5C.jpeg?resize=626%2C1024&amp;ssl=1 626w, https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/FE065320-2934-4971-9D31-7079FA6F6A5C.jpeg?resize=183%2C300&amp;ssl=1 183w, https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/FE065320-2934-4971-9D31-7079FA6F6A5C.jpeg?w=1170&amp;ssl=1 1170w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"667\" height=\"1024\" data-attachment-id=\"80297\" data-permalink=\"https:\/\/outdoortrainingspecialist.com\/?attachment_id=80297\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1774521502&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/66F8D569-2DAF-46AA-8D29-F69742A2F127.jpeg?fit=586%2C1024&amp;ssl=1\" data-id=\"80294\" src=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/66F8D569-2DAF-46AA-8D29-F69742A2F127.jpeg?resize=586%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-80294\" 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data-orig-file=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/8FF88D6F-2C8A-4F33-98E8-67CC395D003A.jpeg?fit=1170%2C1560&amp;ssl=1\" data-orig-size=\"1170,1560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1774439341&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/8FF88D6F-2C8A-4F33-98E8-67CC395D003A.jpeg?fit=768%2C1024&amp;ssl=1\" data-id=\"80266\" 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decoding=\"async\" width=\"607\" height=\"1024\" data-attachment-id=\"80264\" data-permalink=\"https:\/\/outdoortrainingspecialist.com\/?attachment_id=80264\" data-orig-file=\"https:\/\/i0.wp.com\/outdoortrainingspecialist.com\/wp-content\/uploads\/2026\/03\/F3DDA263-5B0A-4AC8-AD24-E5A730556EB5.jpeg?fit=1170%2C1974&amp;ssl=1\" data-orig-size=\"1170,1974\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1774439382&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" 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